Welcome back...again

Welcome back Anton to the world of blogging.....it's been a while folks. Been VERY busy and under some stress with an un-named project but God has been by my side and I am GOOD!

Weight loss not going very fast at the moment, down by 72kg (and counting...). Must get some much needed exercise in sometime.

Anyway enjoy the pic of me enjoying Rachel's athletics day earlier this year.

God Bless
A"S"D

God Bless 2009

Hello all my friends

I hope you all have a wonderful, blessed, God filled 2009.

I am now at 168.5kg - have broken the 170kg barrier after a month... (another 18.5kg and I can qualify for normal life insurance...)

My family (Lisa, Warren, Rachel, Jake & Nokuthula) and I wish you well. Drop me a line anytime.

Lots of love and blessings
Anton "shrunk a lot" D