Well, another week, another kilo.... I am blessed it is going so well!
I have lost another 3.5 kg and am down to 175kg, down a whopping 58kg! I am only 4.5kg away from being 1/2 way to my (estimated) final weight of 108kg.
See you all soon. Don't forget to post comments....it certainly motivates me!
Lots of love and blessings
Anton "Shrunk a lot" D